Arms of Morpheus
CD review by Alan Matthews
As a life coach I help clients to solve their problems and de-stress them from life’s daily worries. With this in mind anything that can be of help is most welcome and worth following up. On a personal note, I am also a single parent, so linking in with my work and helping others I too have the stresses and strains of bringing up my son. It can be exhausting and I, like some of you, have lain awake at night running things through my mind. So when I was advised of an audio CD that helps with relaxation and sleep I obtained a copy to see if it could help me personally and to recommend to clients.
Arms of Morpheus is the CD and as soon as I got it I settled back to listen to it myself. I found the background noise of gentle waves and the soft tones of the speaker most soothing and peaceful. I believe if listened to with an open mind it can actually relax and smooth away tension, ultimately allowing the listener to drift in to a restful sleep. It offers up various techniques to aid better sleep and help relax you and I would recommend it to both friends and clients who suffer from stress and tiredness.
Arms of Morpheus can be obtained by download or audio CD through www.armsofmorpheus.co.uk or from W H Smith, Waterstones, Amazon and other well-known book shops.
Visit Alan Matthews’s site at
www.reallife-coaching.com 
